No matter how strong, driven or motivated you are it can seem that there are barriers getting in your way. Choice is something you used to have. I’m here to help you shift these mental blocks so you have the freedom to feel better, be better and live better.
Do any of these scenarios sound familiar?
You're feeling stuck!
Do you have that "how did I end up here?" feeling? Perhaps you've reached a point in your life where you're feeling a bit disconnected and stuck.
You know you want to shake things up - to be more fulfilled, confident, happy.
This is about connecting you with who you really are and what you want so you can create a life that rocks.
You know what you want to change
You have a specific change in mind, such as a change of lifestyle, career or getting back into work but you want help and support to make it happen.
You want to tackle a specific issue
You're not necessarily navigating a life change but you want help with a specific issue that's hindering you - such as stress, anxiety or low confidence.
Specialist areas
I love working with anyone who wants to develop their confidence, self belief and sense of direction so they can find fulfilment and feel fabulous (I've been there and bought the t-shirt on this one).
I help people who are dealing with the psychological impact of having food issues such as food intolerance/allergy. I also help people achieve their health and wellbeing goals.
What my clients say...
After just two sessions with Claire I experienced a major shift that will positively affect several parts of my life. Her intuitive use of coaching and hypnotherapy tools in such a relaxed atmosphere makes it feel more like a chat with a good friend than a formal session, and probably why I was comfortable enough to let the shift happen. Thank you Claire!
After deciding to put my family before my career when I had my son, and concentrate all my efforts on my young family, I found myself at a cross roads in life. Claire has been great in helping me see things more clearly. By listening, asking questions, being objective about my situation and helping me spend time thinking about just me (which doesn’t happen very often with children around), Claire has helped me see a clear path ahead and I feel more at ease with life and able to create a good balance family time, career time and me time.
Coaching with Claire was fun, productive and extremely informative. Claire helped me take the action needed to reach my goals far quicker than if I had gone it alone. She is calm, relaxed and realistic. The changes I made and action I took during coaching have extended far beyond the calls. I’m continuing to progress using the same strategies Claire taught me and they have very much become a part of my life. Highly recommend working with this lovely lady!

Meet Claire
Hi, I'm Claire John. Based just outside Winchester, I work with clients at my home or over Skype to help them achieve their goals. So whether you want to conquer a specific issue, navigate your way through a period of change, create a life that you love or you just want to feel a whole lot better why not get in touch.
My mission is really about empowering you to make the changes necessary to live your best life.
Get your free MP3
If your energy is a little low, here's a short and super doable relaxing hypnosis session to pick you up. Everyone can find 15 minutes even if you have to hide in the loo. Enjoy!