Does this sound familiar?
Are you someone who wants to play all out and live life to the full but you’ve reached a point where you’re feeling disconnected and disempowered? You’re thinking...
‘this isn’t exactly what I had in mind…it’s not where I expected to be!’
One minute you’re free to chase dreams, desires and what feels good and the next you’ve swapped a big city for a bigger house, changed careers, juggled jobs, kids, dogs, cats and a husband. You’ve worn so many hats that you can’t remember who you are and what you’re really about.
I help you rediscover your mojo, get clear on what you want, shift happiness blockers (including negative beliefs, self-doubt, fear, overwhelm) and create a life that’s full of fulfilment, independence, freedom and fun.
This is about never feeling 'midlife mum and done'.
We all want to feel how we want to feel right? We want to connect to our version of 'happy'.
Well, it helps if we connect to what that means to us...what our 'happy' actually looks and feels like. If we’re not living a life that’s aligned with who we are, what’s important to us, what we love, our strengths and desires then disconnect is going to happen and we can spend a lot of time aiming at the wrong flippin targets.
It also helps if we feel connected and supported by the outside world, by other people. Even science backs this one up - our perception of how connected we are has a massive effect on our health and happiness. We're pack animals, we don't do well when we feel we're on our own.
Our experience of the world is created in our brain (and body) and sometimes we create unhelpful neuro-biological ‘connections’. To put it blunty this is about shifting the 'shit' that gets in our way. The good news is our minds are adaptable and changeable - we can hack our way to happier. We can change our reality.
Read about how you can plug into happiness in my article.
Sometimes people ask me "what is it you do?" I usually answer with my own question
Think of a time when you were at your best - when life seemed to flow, when you believed in possibilities, when you felt connected with yourself and the people around you. Imagine for a moment what that would be like right now. What difference would that make?
Well, that's what I do for my clients.
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Are you soooo over it and ready to get on with it?
When it came to my form of 'stuck' it took me years of ignoring a deep knowing that I wasn't fully manifesting and living my life. The stuff I was avoiding, hiding and circling wasn't going to go away. If I kept doing the same thing, thinking the same way nothing would change.
And ultimately what I couldn't be with wouldn't let me be.
My mission is to help you swap your default future for one which you fully own and create. I'll help you to connect to what you really want, change your perspective, see possibility and choice (they really do exist) and feel a whole lot better.
Do any of these scenarios sound familiar?
You're feeling stuck!
Do you have that "how did I end up here" feeling? Perhaps you've reached a point in your life where you're feeling a bit disconnected and stuck.
You know you want to shake things up - to be more fulfilled, confident, happy.
This is about connecting you with who you really are and what you want so you can create a life that rocks.
You know what you want to change
You have a specific change in mind, such as a change of lifestyle, career or getting back into work but you want help and support to make it happen.
You want to tackle a specific issue
You want help with a specific issue that's hindering you - such as stress, anxiety or low confidence.
Hi, I'm Claire
I hate this photo...it's just a little bit too cheesy, perfect...not very me at all!
So why put it up here?
Well, for one I look younger but also because it demonstrates a point.
I wanted a picture for my first website and one Sunday morning I enlisted the help of my husband and 4 year old daughter to 'help' me out with a quick photoshoot. What you can't see is my rather bored child hanging off my 'only when I'm in the house' tracksuit bottoms. It's all smoke and mirrors...it's one big fat illusion.
And life is the same....but we forget this sometimes. We take things as real including our beliefs, thoughts and feelings about ourselves, about others and about the world.
My mission is to help you escape your truth trap and see through your illusion of stuck.
What my clients say...
After just two sessions with Claire I experienced a major shift that will positively affect several parts of my life. Her intuitive use of coaching and hypnotherapy tools in such a relaxed atmosphere makes it feel more like a chat with a good friend than a formal session, and probably why I was comfortable enough to let the shift happen. Thank you Claire!
After deciding to put my family before my career when I had my son, and concentrate all my efforts on my young family, I found myself at a cross roads in life. Claire has been great in helping me see things more clearly. By listening, asking questions, being objective about my situation and helping me spend time thinking about just me (which doesn’t happen very often with children around), Claire has helped me see a clear path ahead and I feel more at ease with life and able to create a good balance family time, career time and me time.
Coaching with Claire was fun, productive and extremely informative. Claire helped me take the action needed to reach my goals far quicker than if I had gone it alone. She is calm, relaxed and realistic. The changes I made and action I took during coaching have extended far beyond the calls. I’m continuing to progress using the same strategies Claire taught me and they have very much become a part of my life. Highly recommend working with this lovely lady!